Gentle Flow

Join Ash at Shine every Tuesday and Thursday morning for an hour of gentle yoga. All levels welcome!

Morning Flow

Join Ash every 1st and 3rd Tuesday downtown at CoWork QC for yummy stretches and good vibes! Expect some vinyasa~ $10/yogi ($5 for members), BYOM **All levels welcome :)

Private Session

Enjoy a personalized yoga session created for YOU! *contact for pricing and availability